The Lovetuner is a revolutionary mindfulness tool that aligns you with the 528 Hz frequency—the vibration of love. This frequency is the most significant of the ancient Solfeggio frequencies and is deeply connected to nature and everything around us.

In music, it means adjusting the pitch. For you as a human being, it means adjusting your emotional and physical state so that you harmonize with your environment—that is, you "tune in" and harmonize with what surrounds you.

Through tuning, you quickly reach an altered state of consciousness in which you can, for example:

• Reduce stress
• Prevent burnout
• Strengthen your immune system
• Increase your lung capacity
• Improve your health
• Find inner peace through conscious, repeated breathing
• Arrive in the here and now

Other experiences can also be promoted and strengthened through tuning:

• Increase concentration
• Let go of meaningless thoughts and fears
• Get from the head to the heart
• Slow down
• Get to know a simple meditation tool
• Let go, relax, and find your balance
• Increase your ability to concentrate and much more.

The principle: Try it for yourself and discover what it can do – alone, with a friend, or in a group. Here are a few tips for your personal practice:

• Pull the Lovetuner out of the cap and place the rounded side with the engraved Lovetuner logo between your lips.

• Blow gently into the Lovetuner (similar to a flute) to produce a long, steady tone at a constant volume. (We recommend a quiet, pleasant tone rather than a loud tone by blowing hard.)

• You can hold the tone for as long as you like. Athletes report tuning cycles with exhalations lasting over a minute.

• After exhaling, inhale through your nose and let the air flow into your core. While you do this, simply hold the Lovetuner between your lips and begin your next exhalation with the next note.

• Repeat as long as it feels good – we recommend at least 6 breaths in and out. • You can tune almost anywhere: at home, during a break at the office, in the car, with friends, on the yoga mat, in nature, etc..

After tuning: Enjoy the silence and your fully tuned state.

Caution: Could work wonders.

As often as it feels good! In our experience, it's worth taking a few minutes to consciously notice how you react to the tuning.