How to Tune:
• Pull the Lovetuner out of the cap and place the rounded side with the engraved Lovetuner logo between your lips.
• Blow into the "Lovetuner" gently (like on a flute) to create a smooth long note with a constant volume. (We recommend a soothing and quiet tone, rather than blowing hard to make a loud noise.)
• You can make the note last as long as you like. Athletes have reported tunings of well over a minute per out-breath.
• After exhaling, inhale through your nose allowing air to flow into the center of your body. Just leave the Lovetuner between your lips as you inhale, and then exhale again with the next note.
• Repeat as long as it feels good - we recommend at least 6 in and out breaths.
• You can tune almost anywhere: at home, during office breaks, in the car, with friends, on your yoga mat, in nature, etc.
After tuning, enjoy the silence and your fully-tuned state of being.
Why Tune with the Lovetuner?
Tuning is a simple and easy way to practice mindfulness through deep breathing. It helps you slow down, relieve stress and find calm within a few breaths, so you can settle anxious feelings, take a gentle pause, deepen your breathing, find inner peace, and arrive in the here and now.
Other experiences can also be stimulated and strengthened through tuning: Increasing awareness
Letting go of pointless thoughts and anxiety
Moving from the head to the heart
Letting go, relaxing, and finding balance
Increasing concentration levels and much more...
Practice these steps with THE ORIGINAL PATENTED 528 HZ BREATHING & MEDITATION DEVICE, worn as a necklace so it's always with you.